Elite QandA


What can you drink besides water on Optavia?


  1. What can you drink besides water on Optavia?
  2. Can you have diet drinks on Optavia?
  3. Can you drink unsweet tea on Optavia?
  4. What coffee creamer can I have on Optavia?
  5. Can I drink herbal tea on Optavia?
  6. Can I eat cheese on Optavia?
  7. What can I put in my coffee on Optavia?
  8. Can I eat eggs on Optavia?
  9. Can I have creamer on Optavia?
  10. What coffee creamer can you have on Optavia?

What can you drink besides water on Optavia?

Calorie and carbohydrate-free beverages compliant to the program:Plain water.Fruits infused water (not consuming/squeezing the fruits)Unsweetened tea and coffee (kopi o / teh-o kosong)100 Plus Zero Sugar (take note of sodium)Sparkling water (no calories and carbohydrates)Coca-Cola Zero Sugar/ Pepsi Black (no sugar)

Can you have diet drinks on Optavia?

While on the diet, you'll work with OPTAVIA coaches and can become part of a community to help encourage your success. Most low-carb drinks and liquors are clear or light. In addition, you can have calorie-free beverages like unsweetened tea or coffee, sparkling water, or diet soda.

Can you drink unsweet tea on Optavia?

So, while you may have other calorie- and carbohydrate-free beverages, such as unsweetened tea and coffee, on the OPTAVIA Program and technically, they will contribute to your overall hydration, we still recommend drinking 64 ounces of water each day.

What coffee creamer can I have on Optavia?

How to Enjoy Coffee on Optavia4 oz Unsweetened Almond Milk {1/2 Condiment}3T Nutpods Creamer {1 Condiment}3T Half and Half {1 Healthy Fat}Nov 8, 2020

Can I drink herbal tea on Optavia?

Enjoy! Clients may certainly have black teas, green teas, herbal teas (or other zero-calorie, zero-carbohydrate beverages) in addition to the 64 ounces of water. There are no flavors that need to be avoided, as long as the tea does not contain calories or carbohydrates.

Can I eat cheese on Optavia?

For the purposes of Optavia and the 5&1 Plan you can work cheese into the plan as a protein, healthy fat, or condiment because of its nutrition content.

What can I put in my coffee on Optavia?

How to Enjoy Coffee on Optavia4 oz Unsweetened Almond Milk {1/2 Condiment}3T Nutpods Creamer {1 Condiment}3T Half and Half {1 Healthy Fat}Nov 8, 2020

Can I eat eggs on Optavia?

Foods allowed in your daily Lean and Green meal include: Meat: chicken, turkey, lean beef, game meats, lamb, pork chop or tenderloin, ground meat (at least 85% lean) Fish and shellfish: halibut, trout, salmon, tuna, lobster, crab, shrimp, scallops. Eggs: whole eggs, egg whites, Egg Beaters.

Can I have creamer on Optavia?

Keep in mind a lot of syrups are too high in carbs and just because it's sugar free doesn't mean it's automatically approved. Also, net carbs do not pertain to optavia. According to Dr. Some people also use small amounts of sugar-free creamer, or have found almond or soy coffee creamer that is low in sugar and carbs.

What coffee creamer can you have on Optavia?

How to Enjoy Coffee on Optavia4 oz Unsweetened Almond Milk {1/2 Condiment}3T Nutpods Creamer {1 Condiment}3T Half and Half {1 Healthy Fat}Nov 8, 2020



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