Elite sprinters have been found to have as high as 70–80% fast twitch fibers. Unfortunately, if you are not blessed with plenty of fast twitch fibers, this goal may never be achievable no matter how hard you try. A sub 11sec 100m is FAST.
Originally Answered: What's a good 100 meter sprint time? For a high school competitor, sub-13 seconds is “good” for a female and sub-11.5 seconds is “good” for a male. In college, those times will drop to sub-12.5 and sub-11 respectively just to make the team.
A 12-second 100 meters is a pretty moderate goal for someone who is reasonably athletic. Sprinting well requires a lot of strength, and strength in the whole body.
a 100 meter dash in nine seconds flat is almost impossible. with two of America's top sprinters, ran on an absurd treadmill, and talked physiological limits with a biomechanist.
Originally Answered: How can I run a sub 11 seconds 100m race? A sub 11sec 100m is FAST. Usain Bolt holds the world record at 9.58 sec (2009), Florence Griffith-Joyner holds the women's WR at 10.49 (1988).
9.58 secondsBut Bolt's world record of 9.58 seconds and his Olympic record of 9.63 seconds feel fairly secure. Jacobs's winning time of 9.80 seconds was actually a hundredth of a second faster than the gold-winning time set by an aging Bolt in 2016, He had time to beat his chest only twice.
Good high school male male sprinters can run the 100 meter in under the low 11 or high 10 second range The average high school athlete kid (football player or basketball player) can probably run it in around 12–13 seconds. A high school boy who does no sports would likely be around 14–15 seconds.
“Good” for an athletic male should be anything between 10 and 10.5 seconds. Competitive would break 10 in high school - and 9.5 in college.
They have a maximum speed of more than 110km/hr. Cheetahs could run the 100m sprint in about 6 seconds, leaving Usain Bolt's world record of 9:58sec in their wake. With their long legs and body, claws that have evolved to grip the ground and propel them, and a long tail for balance, cheetahs are built for speed.
If you do 100 m in 10.9 sec (Electronic time), you are considered professional! That's fantastic for any age, race, or sex. If you're [not] at peak age (between teens and early 30's), and you're not African-American, or not male, then it's even more outstanding.
Most athletes in sprint-length events do hold their breath, for part or even all of the race. The 50m freestyle swim is routinely done with one mid-race breath, as is the first part of the 100m run, where runners are straining to pushing off the blocks and accelerate.
11.4 is respectable but nowhere in the league of a 10.2, and you're already a Senior. If you were a 14-year old Freshman then maybe in 3 years, but already a Senior you're not going to drop that much in 7 months unless your 11.4 was done on a cinder track into a headwind or something.
Originally Answered: What is the average 100m time for 16 years old boy ? For most boys in their middle teen years the average 100m time will usually often be somewhere between a high of 14.4seconds with a low of 12.3seconds.
Good high school male male sprinters can run the 100 meter in under the low 11 or high 10 second range The average high school athlete kid (football player or basketball player) can probably run it in around 12–13 seconds. A high school boy who does no sports would likely be around 14–15 seconds.
Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint. The advanced group at ages 16 and 17 should clock a time of 12.5 seconds in the 100-meter sprint and 25.7 seconds in the 200-meter sprint.
A sub 11sec 100m is FAST. Usain Bolt holds the world record at 9.58 sec (2009), Florence Griffith-Joyner holds the women's WR at 10.49 (1988).
3:167:26How to Run a 10 Second 100m | Matt Boling Sprinting MechanicsYouTube
Most athletes in sprint-length events do hold their breath, for part or even all of the race. The negative after-effect will be a lactic acid build-up, which in a distance athlete would be crippling, but for a sprinter doesn't matter.
The average for that age range is roughly 14.56 seconds. Anything older, eg. ages 15–17, with a winning race, would be getting somewhere between 10s-12s. The average for that age range is again, roughly 13s.
It found that females are typically faster than males over “extreme” distances of 300 kilometres or more. “The longer the distance, the shorter the gender pace gap,” said the researchers.
A robot called Cheetah has set a new world speed record, running faster than the fastest human, Usain Bolt. The headless machine, funded by the Pentagon, reached 28.3mph (45.5km/h) when tested on a treadmill.
A sub 11sec 100m is FAST. Usain Bolt holds the world record at 9.58 sec (2009), Florence Griffith-Joyner holds the women's WR at 10.49 (1988).
Very good ! If you do 100 m in 10.9 sec (Electronic time), you are considered professional! That's fantastic for any age, race, or sex. If you're [not] at peak age (between teens and early 30's), and you're not African-American, or not male, then it's even more outstanding.
The most popular religion in the U.S. is Christianity, comprising the majority of the population (73.7% of adults in 2016).
Originally Answered: What is a good time for a 12 year old on a 100m run? If the 12 year old boy was an athlete competing in several completions then his timing should be in the range of 13 to 14 seconds.
In the classic comic-book narrative, one of Superman's many powers was “heat vision,” an ability to store solar energy in his eyes and emit it in fiery optic blasts, which were graphically depicted as lasers.
Originally Answered: How smart is Superman? Superman has fluctuated in intellect over the years. But generally speaking he is at least above average in intellect. Before the Crisis on Infinite Earths Superman was well into Super-genius intellect, he built advance robots and other devices.