Elite QandA


Can you train like Goku?


  1. Can you train like Goku?
  2. How do you train like Goku?

Can you train like Goku?

Training like Goku takes a lot, a lot of hard work... and serious ballz. There is only one rule: the moment you can do something raise your standards - that's the key to training on a Super Saiyan level. If you can do 100 sit-ups, go 200. If you can run 10K go faster, go longer, run with a heavy vest Goku-style.

How do you train like Goku?

0:0014:18I Trained Like "Goku" For 30 Days - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd 100 squats all while wearing a 20-pound weighted vest 10 minutes of sledgehammer swinging on aMoreAnd 100 squats all while wearing a 20-pound weighted vest 10 minutes of sledgehammer swinging on a tire 10 minutes of demolishing a punching bag ten minutes of pushing a wheelbarrow full of bricks.



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